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Articles related to warm ups

Mathematics Warm Ups - Secondary Education - About.com
Daily warm ups or do nows are tools that every teacher should have in their educational arsenal. Warm ups can be given to students at the beginning of the ...
http://712educators.about.com/od/warmups/a/Math-Warm-Ups.htm
American History Warm Ups for Every Week of the Year
These American History Warm Ups are a great way for students to start working as soon as class begins.
http://712educators.about.com/cs/warmups/l/blwarmsocam.htm
Daily Warm Ups for Teachers - Questions to Begin the School Day
Daily warm ups for teachers each of the subject areas to start students working as soon as class begins.
http://712educators.about.com/od/warmups/
How to Warm Up Before Exercise - Sports Medicine - About.com
Jun 12, 2014 ... A proper warm up can increase the blood flow to the working muscle which results in decreased muscle stiffness, less risk of injury and ...
http://sportsmedicine.about.com/cs/injuryprevention/a/aa071003a.htm
How to Warm Up Before and Cool Down After Running
Jun 2, 2014 ... All of your runs should start with a warm-up and end with a cooldown. Find out why they're important and how to do them properly.
http://running.about.com/od/howtorun/ht/warmup.htm
Anatomy of a Workout - The Warm Up - Exercise - About.com
May 1, 2014 ... The warm up is an important part of your exercise routine, allowing your body time to make the transition to exercise. Learn more about why ...
http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_3.htm
Dance Warm Up Tips - Warm Up for Dance - About Dance
A dance warm up should be performed before each dance practice session.
http://dance.about.com/od/stepsandmoves/qt/Self_Warm_Up.htm
Full Golf Warm Up Routine - About.com
Warming up for your round of golf is an essential part of playing a good round of golf. Here are six steps toward a full, great warm-up routine.
http://golf.about.com/cs/tipslessons/a/warmupbetter.htm
Should I Stretch Before or After I Warm Up? - Running and Jogging
Jun 13, 2014 ... Many runners are confused about when is the best time to stretch. Find out if you should stretch before or after your warm-up.
http://running.about.com/od/faqsforbeginners/f/whentostretch.htm
How to Warm Up for Yoga (Stretching) - About Yoga
Though most classes will include a warm-up sequence, it's a good idea to know a few basic poses that get you ready to move without the risk of injury.
http://yoga.about.com/od/yogasequences/tp/How-To-Warm-Up-For-Yoga.htm
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