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Articles related to warm ups

American History Warm Ups for Every Week of the Year
These American History Warm Ups are a great way for students to start working as soon as class begins.
http://712educators.about.com/cs/warmups/l/blwarmsocam.htm
Warm Ups - Secondary Education - About.com
Daily warm ups or do nows are tools that every teacher should have in their educational arsenal. Warm ups can be given to students at the beginning of the ...
http://712educators.about.com/od/warmups/a/warm_ups.htm
science week one warm ups - questions to begin the school day
Daily science warm ups to start students working as soon as class begins.
http://712educators.about.com/cs/warmups/l/blwarmsci1.htm
Benefits of a Proper Warm Up Before Execise - Sports Medicine
May 18, 2014 ... Most athletes perform some type of regular warm-up and cool down during training and racing. A proper warm up can increase the blood flow ...
http://sportsmedicine.about.com/cs/injuryprevention/a/aa071001a.htm
How to Warm Up Before and Cool Down After Running
Jun 2, 2014 ... All of your runs should start with a warm-up and end with a cooldown. Find out why they're important and how to do them properly.
http://running.about.com/od/howtorun/ht/warmup.htm
Anatomy of a Workout - The Warm Up - Exercise - About.com
The warm up is an important part of your exercise routine, allowing your body time to make the transition to exercise. Learn more about why warming up is ...
http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_3.htm
Simple Exercise Warm Up - Videos - About.com
You can greatly reduce your risk of exercise injury by warming up before you begin. Follow this quick warm up and you'll be ready to go for almost any workout .
http://video.about.com/exercise/warming-up.htm
How to Warm Up Before Running Video
Warming up before running is essential so that you don't strain yourself or pull a muscle. Here are some tips for how to warm up before running.
http://video.about.com/running/How-to-Warm-Up-Before-Running.htm
Dance Warm Up Tips - Warm Up for Dance - About.com
A dance warm up should be performed before each dance practice session.
http://dance.about.com/od/stepsandmoves/qt/Self_Warm_Up.htm
Should I Stretch Before or After I Warm Up? - Running & Jogging
Jun 13, 2014 ... Many runners are confused about when is the best time to stretch. Find out if you should stretch before or after your warm-up.
http://running.about.com/od/faqsforbeginners/f/whentostretch.htm
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