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Articles related to warm ups

Daily Warm Ups for Teachers - Questions to Begin the School Day
Daily warm ups for teachers each of the subject areas to start students working as soon as class begins.
http://712educators.about.com/od/warmups/
Mathematics Warm Ups - Secondary Education - About.com
Daily warm ups or do nows are tools that every teacher should have in their educational arsenal. Warm ups can be given to students at the beginning of the ...
http://712educators.about.com/od/warmups/a/Math-Warm-Ups.htm
Warm Ups - Secondary Education - About.com
Daily warm ups are an important part of effective teaching. Learn more about why and find resources for each major subject area.
http://712educators.about.com/od/warmups/a/warm_ups.htm
How to Warm Up Before Exercise - Sports Medicine - About.com
Jun 12, 2014 ... Most athletes perform some type of regular warm up and cool down during training and racing. A proper warm up can increase the blood flow to ...
http://sportsmedicine.about.com/cs/injuryprevention/a/aa071003a.htm
How to Warm Up Before and Cool Down After Running
Jun 2, 2014 ... All of your runs should start with a warm-up and end with a cooldown. Why are they so important? A good warm-up dilates your blood vessels, ...
http://running.about.com/od/howtorun/ht/warmup.htm
Full Golf Warm Up Routine - About.com
Warming up for your round of golf is an essential part of playing a good round of golf. Here are six steps toward a full, great warm-up routine.
http://golf.about.com/cs/tipslessons/a/warmupbetter.htm
Anatomy of a Workout - The Warm Up - Exercise - About.com
May 1, 2014 ... The warm up is an important part of your exercise routine, allowing your body time to make the transition to exercise. Learn more about why ...
http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_3.htm
Should I Stretch Before or After I Warm Up? - Running and Jogging
Jun 13, 2014 ... Many runners are confused about when is the best time to stretch. Find out if you should stretch before or after your warm-up.
http://running.about.com/od/faqsforbeginners/f/whentostretch.htm
How to Warm Up for Yoga (Stretching) - About.com
May 19, 2014 ... Though most classes will include a warm-up sequence, it's a good idea to know a few basic poses that get you ready to move without the risk of ...
http://yoga.about.com/od/yogasequences/tp/How-To-Warm-Up-For-Yoga.htm
Dance Warm Up Tips - Warm Up for Dance - About Dance
A good dance warm up should be a part of each dance session, whether at the studio or at home. Get into the habit of warming up your body by following these ...
http://dance.about.com/od/stepsandmoves/qt/Self_Warm_Up.htm
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