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Articles related to warm ups

Daily Warm Ups for Teachers - Questions to Begin the School Day
Daily warm ups for teachers each of the subject areas to start students working as soon as class begins.
http://712educators.about.com/od/warmups/
Warm Ups - Secondary Education - About.com
Daily warm ups or do nows are tools that every teacher should have in their educational arsenal. Warm ups can be given to students at the beginning of the ...
http://712educators.about.com/od/warmups/a/warm_ups.htm
American History Warm Ups for Every Week of the Year
These American History Warm Ups are a great way for students to start working as soon as class begins.
http://712educators.about.com/cs/warmups/l/blwarmsocam.htm
How to Warm Up Before Exercise - Sports Medicine - About.com
Jun 12, 2014 ... A proper warm up can increase the blood flow to the working muscle which results in decreased muscle stiffness, less risk of injury and ...
http://sportsmedicine.about.com/cs/injuryprevention/a/aa071003a.htm
How to Warm Up Before and Cool Down After Running
Jun 2, 2014 ... All of your runs should start with a warm-up and end with a cooldown. Find out why they're important and how to do them properly.
http://running.about.com/od/howtorun/ht/warmup.htm
Anatomy of a Workout - The Warm Up - Exercise - About.com
The warm up is an important part of your exercise routine, allowing your body time to make the transition to exercise. Learn more about why warming up is ...
http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_3.htm
How to Warm Up for Yoga (Stretching) - About.com
Sep 18, 2014 ... Though most classes will include a warm-up sequence, it's a good idea to know a few basic poses that get you ready to move without the risk of ...
http://yoga.about.com/od/yogasequences/tp/How-To-Warm-Up-For-Yoga.htm
Dance Warm Up Tips - Warm Up for Dance - About.com
A dance warm up should be performed before each dance practice session.
http://dance.about.com/od/stepsandmoves/qt/Self_Warm_Up.htm
How to Warm Up Before Running Video
Warming up before running is essential so that you don't strain yourself or pull a muscle. Here are some tips for how to warm up before running.
http://video.about.com/running/How-to-Warm-Up-Before-Running.htm
Ballet Warm Up - Warm Up for Ballet - Dance - About.com
It is very important to warm up before each and every ballet class. A ballet warm- up is not necessarily restricted to stretching, however. Warming up elevates ...
http://dance.about.com/od/balle1/qt/Ballet_Warm_Up.htm
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