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Articles related to warm ups

Daily Warm Ups for Teachers - Questions to Begin the School Day
Daily warm ups for teachers each of the subject areas to start students working as soon as class begins.
http://712educators.about.com/od/warmups/
Warm Ups - Secondary Education - About.com
Daily warm ups or do nows are tools that every teacher should have in their educational arsenal. Warm ups can be given to students at the beginning of the ...
http://712educators.about.com/od/warmups/a/warm_ups.htm
Begin the School Day With These Science Warm Ups
Here is a list of daily science warm ups that can be used in a general science class.
http://712educators.about.com/od/sciencewarmups/a/science_warmups.htm
Benefits of a Proper Warm Up Before Execise - Sports Medicine
May 18, 2014 ... Most athletes perform some type of regular warm-up and cool down during training and racing. A proper warm up can increase the blood flow ...
http://sportsmedicine.about.com/cs/injuryprevention/a/aa071001a.htm
How to Warm Up Before and Cool Down After Running
Jun 2, 2014 ... All of your runs should start with a warm-up and end with a cooldown. Find out why they're important and how to do them properly.
http://running.about.com/od/howtorun/ht/warmup.htm
Anatomy of a Workout - The Warm Up - Exercise - About.com
May 1, 2014 ... The warm up is an important part of your exercise routine, allowing your body time to make the transition to exercise. Learn more about why ...
http://exercise.about.com/od/exerciseforbeginners/a/anatomyworkout_3.htm
Simple Exercise Warm Up - How-to Videos - About.com
You can greatly reduce your risk of exercise injury by warming up before you begin. Follow this quick warm up and you'll be ready to go for almost any workout .
http://video.about.com/exercise/warming-up.htm
Dance Warm Up Tips - Warm Up for Dance - About.com
A dance warm up should be performed before each dance practice session.
http://dance.about.com/od/stepsandmoves/qt/Self_Warm_Up.htm
How to Warm Up Before Running Video
Warming up before running is essential so that you don't strain yourself or pull a muscle. Here are some tips for how to warm up before running.
http://video.about.com/running/How-to-Warm-Up-Before-Running.htm
Dance Warm Up Routine (Stretching Exercises) - About.com
Before a dance class or home practice session, be sure to perform a proper warm -up routine. Warm-up exercises help to raise body temperature, increase blood ...
http://dance.about.com/od/stepsandmoves/a/Jazz_Warm_Up.htm
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